Warming winter smoothies

  Smoothie staples, like berries and melons, may be out of season, but that’s no reason to pack away your Vitamix. Fall and winter provide fresh inspiration for NYC nutritionist…

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10 Books for Curly Kids

Children’s books geared towards curly, natural cuties are popping up every where and we are definitely here for it! It is clear that representation matters not only to adults but…

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